• Skip to main content
  • Skip to primary sidebar
  • Skip to footer

Lucy Loves

A charming food blog with recipes and other ramblings which may or may not be of interest to you

  • Home
  • Blog
  • About Lucy
  • Recipes
    • Recipe A-Z
  • Contact Lucy Loves
  • Lucy Loves Press Page
  • My Privacy and Cookies Policy
    • Cookie Policy
  • Reviews and That

6 November 2019 By Lucy Leave a Comment

Glowing Green Smoothie

Glowing Green Smoothie Recipe from Lucy Loves Food Blog

Glowing Green Smoothie Recipe

It’s November, the time we can legitimately start thinking about Christmas. I try to avoid it at all costs until I have at least got George’s birthday out of the way, but inevitably, the C word does creep up and bite you on the arse. Soon, I will abandon all good eating and drinking habits under the guise of it nearly being Christmas, but before then, I am in the mood to be wholemeal. This Glowing Green Smoothie may look like pond water, but it tastes deceptively delicious and, if drunk regularly, may have you looking party ready before you know it.

Modern Honey *thanks for the inspiration* bills this green smoothie as an aid to a glowing complexion. My aging old face needs all the help it can get, so I felt this was ripe for the sharing. At this time of the year I have lost my summer glow and as I hurtle towards 50 I will try anything to look more vibrant. This Glowing Green Smoothie is packed with ingredients which may help with this: Kale and spinach full of vitamin C and antioxidants, cucumber for detoxification as well as banana and apple juice for natural sweetness. I wasn’t hopeful it was going to taste amazing, but both Clyde and I were pleasantly surprised and keen to have another. That statement alone from Clyde, the self confessed green-vegetable-a-phobe, should have you racing the supermarket to buy the ingredients.

There’s a lot of greyness going on at the moment; the weather, the news and my mood. This Glowing Green Smoothie is here to brighten everything, well at least I bloody hope it is.

Glowing Green Smoothie Recipe from Lucy Loves Food Blog

What a vibrant line up for this wholesome smoothie. Apart from the rather ugly looking frozen banana, one of the 400 or so I have in my freezer. I used baby spinach and baby kale for my recipe; they are less bitter and fibrous than the regular variety. I didn’t add any honey or maple syrup and this was just sweet enough, but if you have a penchant for sweetness then add a tablespoon to taste.

This is quick and simple, so make a start with your blender or Nutribullet and add a handful of ice.

Glowing Green Smoothie Recipe from Lucy Loves Food Blog

Add the quarter of cucumber and the chopped fresh ginger. This adds zing and some anti-inflammatory properties.

Glowing Green Smoothie Recipe from Lucy Loves Food Blog

Follow in with the unattractive frozen or fresh banana and the fresh lemon juice.

Glowing Green Smoothie Recipe from Lucy Loves Food Blog

Stuff the handfuls of kale and spinach into the blender then pour on the apple juice.

Glowing Green Smoothie Recipe from Lucy Loves Food Blog
Glowing Green Smoothie Recipe from Lucy Loves Food Blog

Blend this brilliant mix until smooth, if a little spooky looking. Pour into two glasses.

Glowing Green Smoothie Recipe from Lucy Loves Food Blog
Glowing Green Smoothie Recipe from Lucy Loves Food Blog

Don’t judge a book by it’s cover, or a smoothie by it’s hue. This is fresh, vibrant and surprisingly delicious. And will have you looking party ready before you know it. Allegedly.

Glowing Green Smoothie Recipe from Lucy Loves Food Blog
Glowing Green Smoothie Recipe from Lucy Loves Food Blog
Glowing Green Smoothie Recipe from Lucy Loves Food Blog

I can’t promise this is going to give you the complexion of a 20 something, but I’ll be happy to at least take 6 months of age. And as a gift with purchase, not only is this good for you, this tastes so much better than it looks.

Lucy x

Glowing Green Smoothie Recipe

Makes 2

You will need a blender or Nutribullet for this recipe

Ice

1/4 cucumber

An inch fresh ginger, peeled and chopped

Juice of half a lemon

1 frozen banana, or fresh if you don’t have a frozen one

A handful kale, I used baby kale

A handful spinach

250m apple juice

Add ice to the goblet of your blender or Nutribullet. Follow in with the quarter of a cucumber, ginger, lemon juice, frozen or fresh banana, kale and spinach. Top up with the apple juice then blend until smooth.

Pour into two glasses and enjoy whilst chilled.

print

Filed Under: Apple, Beauty, Breakfast, Dairy Free, Drinks, Healthy Option, Recipes, Remedies, Sugar Free, Vegan, Vegetarian




Reader Interactions

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

This site uses Akismet to reduce spam. Learn how your comment data is processed.

Primary Sidebar

ABOUT LUCY

I am Lucy. A barely 50 year old with roles a-plenty. Mum to two boys and a dog, wife, PA and now blogger. We live in the suburbs of SW London and pretty much constantly have our noses in the trough. Read More…

Have a little look at these

Cranberry-apple-mule-recipe-lucyloves-foodblog

Apple and Cranberry Mule

Homemade Bounty Bars recipe from Lucy Loves Food Blog

Homemade Bounty Bars

Turmeric-chicken-soup-recipe-lucyloves-foodblog

Soothing Turmeric Chicken Soup

Clementine-gin-recipe-lucyloves-foodblog

Clementine Gin to see in the New Year

lucyck

lucyck
Even if you’re a hater I can almost certainly gu Even if you’re a hater I can almost certainly guarantee you’ll bloody love my Sticky Marmite Chicken 
.
.
.
.
.
#lucyloves #foodblogger #instablogger #instablog #britainsbesthomecooks_ #foodie #foodphotography #foodpics #frommytable #fromscratch #devourpower #huffposttaste #marmite #chicken #midweekmeals #comfortfood #food52 #recipes #instafood #f52community #instafoodblog #instafoodie #london #foodspotting #eat #delicious #recipetesting #homecooking #homecook
Got someone flying the nest to uni or are you lurc Got someone flying the nest to uni or are you lurching through til payday? My tuna with crispy rice is quick, delicious and bloody cheap 😬
.
.
.
.
.
#lucyloves #foodblogger #instablogger #instablog #britainsbesthomecooks_ #foodie #foodphotography #foodpics #frommytable #fromscratch #devourpower #huffposttaste #freshers #frugalfood #unifood ##tuna #food52 #recipes #instafood #f52community #instafoodblog #instafoodie #london #foodspotting #eat #delicious #recipetesting #homecooking #homecook
Just wow Crete we ❤️you . . . . . #lucyloves Just wow Crete we ❤️you 
.
.
.
.
.
#lucyloves #foodblogger #instablogger #instablog #foodie #foodphotography #instafood #travel #instafoodblog #instafoodie #crete #summer2023 #foodspotting #eat #delicious
There’s a huge whiff of back to school in the ai There’s a huge whiff of back to school in the air and it’s far too hot to put the oven on so my Biscoff Fridge Cake is almost perfectly timed 
.
.
.
.
.
#lucyloves #foodblogger #instablogger #instablog #britainsbesthomecooks_ #foodie #foodphotography #foodpics #frommytable #fromscratch #devourpower #huffposttaste #nobake #biscoff #fridgecake #comfortfood #food52 #recipes #instafood #f52community #instafoodblog #instafoodie #london #foodspotting #eat #delicious #recipetesting #homecooking #homecook
This Spiced Beef Taco Salad is yet another super q This Spiced Beef Taco Salad is yet another super quick, super tasty way of using up that pack of mince I know you’ve got lurking in the freezer
.
.
.
.
.
#lucyloves #foodblogger #instablogger #instablog #britainsbesthomecooks_ #foodie #foodphotography #foodpics #frommytable #fromscratch #devourpower #huffposttaste #comfortfood #food52 #recipes #instafood #f52community #beef #tacotuesday #instafoodblog #instafoodie #london #foodspotting #eat #delicious #recipetesting #homecooking #homecook
If you don’t love raspberries encased in a crumb If you don’t love raspberries encased in a crumbly marzipan streusel situation then look way now 
.
.
.
.
.
#lucyloves #foodblogger #instablogger #instablog #britainsbesthomecooks_ #foodie #foodphotography #foodpics #frommytable #fromscratch #devourpower #huffposttaste #marzipan #streusel #comfortfood #food52 #recipes #instafood #f52community #instafoodblog #instafoodie #london #foodspotting #eat #delicious #recipetesting #homecooking #homecook
I wanted to call this a sausage and onion tarte ta I wanted to call this a sausage and onion tarte tatin but thought it sounded too twatty. So here’s my much less pretentious sounding upside down sausage and onion tart 😊
.
.
.
.
.
#lucyloves #foodblogger #instablogger #instablog #britainsbesthomecooks_ #foodie #foodphotography #foodpics #frommytable #fromscratch #sausage #tart #devourpower #midweekmeals #huffposttaste #comfortfood #food52 #recipes #instafood #f52community #instafoodblog #instafoodie #london #foodspotting #eat #delicious #recipetesting #homecooking #homecook
Juicy, moist *eeek* and tasty, this overnight slow Juicy, moist *eeek* and tasty, this overnight slow roast pork cooks itself while you sleep or, in my case, walk the dog, watch the Wimbledon men’s final and drink 3 gin and tonics 
.
.
.
.
.
#lucyloves #foodblogger #instablogger #instablog #britainsbesthomecooks_ #foodie #foodphotography #foodpics #frommytable #fromscratch #devourpower #huffposttaste #pork #slowroast #comfortfood #food52 #recipes #instafood #f52community #instafoodblog #instafoodie #london #foodspotting #eat #delicious #recipetesting #homecooking #homecook
Bloody hell homemade mayo is so good. And making i Bloody hell homemade mayo is so good. And making it in the blender is so easy you may never buy it again. I just hope your hand’s a little steadier than mine 😬
.
.
.
.
.
#lucyloves #foodblogger #vitamix #blendermayo #homemade #instablogger #instablog #britainsbesthomecooks_ #foodie #foodphotography #foodpics #frommytable #fromscratch #devourpower #huffposttaste #comfortfood #food52 #recipes #instafood #f52community #instafoodblog #instafoodie #london #foodspotting #eat #delicious #recipetesting #homecooking #homecook
Oh come on it’s nearly Friday making it hugely a Oh come on it’s nearly Friday making it hugely appropriate to enjoy my boozy ice cream cups 🍨
.
.
.
.
.
#lucyloves #foodblogger #instablogger #instablog #boozy #icecream #summer #whisky #amaretto #britainsbesthomecooks_ #foodie #foodphotography #foodpics #frommytable #devourpower #huffposttaste #comfortfood #food52 #recipes #instafood #f52community #instafoodblog #instafoodie #london #foodspotting #eat #delicious #recipetesting #homecooking #homecook
Surely these soft Blueberry Cookies counts as one Surely these soft Blueberry Cookies counts as one of your five a day 🤞🏻
.
.
.
.
.
#lucyloves #foodblogger #instablogger #instablog #britainsbesthomecooks_ #foodie #foodphotography #foodpics #frommytable #fromscratch #devourpower #huffposttaste #cookies #baking #blueberries #thekitchn #comfortfood #food52 #recipes #instafood #f52community #instafoodblog #instafoodie #london #foodspotting #eat #delicious #recipetesting #homecooking #homecook
As predicted the minute I posted this picnic frien As predicted the minute I posted this picnic friendly Halloumi, Edamame and Mint Frittata the heavens opened. It tastes just as good under an umbrella 🙄
.
.
.
.
.
#lucyloves #foodblogger #picnic #halloumi #frittata #instablogger #instablog #britainsbesthomecooks_ #foodie #foodphotography #foodpics #frommytable #fromscratch #devourpower #huffposttaste #comfortfood #food52 #recipes #instafood #f52community #instafoodblog #instafoodie #london #foodspotting #eat #delicious #recipetesting #homecooking #homecook
Bloody typical, I post something warm and comforti Bloody typical, I post something warm and comforting just as London starts hotting up. My smoked haddock, cauliflower and Parmesan gratin is still perfect whatever the unpredictable weather 
.
.
.
.
.
#lucyloves #foodblogger #instablogger #instablog #britainsbesthomecooks_ #foodie #foodphotography #foodpics #frommytable #fromscratch #devourpower #huffposttaste #comfortfood #food52 #recipes #instafood #f52community #fish #comfortfood #cheesy #instafoodblog #instafoodie #london #foodspotting #eat #delicious #recipetesting #homecooking #homecook
Like your morning coffee, but just a touch sweeter Like your morning coffee, but just a touch sweeter, these Caramel Coffee Blondies are quick and will perk you right up. Ps sorry about the pigs trottery hand shot 😬
.
.
.
.
.
#lucyloves #foodblogger #instablogger #instablog #britainsbesthomecooks_ #foodie #foodphotography #foodpics #frommytable #fromscratch #caramel #coffee #baking #devourpower #huffposttaste #comfortfood #food52 #recipes #instafood #f52community #instafoodblog #instafoodie #london #foodspotting #eat #delicious #recipetesting #homecooking #homecook
Watch it start to piss down as I reveal my savoury Watch it start to piss down as I reveal my savoury picnic loaf. Mine features salami, nuts and dried fruit. Yours can feature whatever you fancy/have lurking in the fridge 
.
.
.
.
.
#lucyloves #foodblogger #instablogger #instablog #britainsbesthomecooks_ #foodie #foodphotography #foodpics #frommytable #fromscratch #devourpower #huffposttaste #comfortfood #food52 #recipes #instafood #f52community #summerfood #picnic #baking #instafoodblog #instafoodie #london #foodspotting #eat #delicious #recipetesting #homecooking #homecook
If you’re planning some sort of celebration this If you’re planning some sort of celebration this weekend or even if you’re not, this Brooklyn Blackout Cake is a huge, chocolatey beauty of a bake 👑
.
.
.
.
.
#lucyloves #foodblogger #instablogger #instablog #britainsbesthomecooks_ #foodie #foodphotography #foodpics #frommytable #fromscratch #devourpower #huffposttaste #comfortfood #food52 #recipes #instafood #f52community #brooklynblackout #coronation #fitforaking #instafoodblog #instafoodie #london #foodspotting #eat #delicious #recipetesting #homecooking #homecook
These Coronation Chicken Scotch Eggs have been on These Coronation Chicken Scotch Eggs have been on my mind for a while. Once you taste these regal treats they’ll be on yours too 
.
.
.
.
.
#lucyloves #foodblogger #instablogger #instablog #britainsbesthomecooks_ #foodie #foodphotography #foodpics #frommytable #fromscratch #coronationchicken #coronation #scotcheggs #partyfood #devourpower #huffposttaste #comfortfood #food52 #recipes #instafood #f52community #instafoodblog #instafoodie #london #foodspotting #eat #delicious #recipetesting #homecooking #homecook
Pasta’s usually a bit of a bin dinner in our hou Pasta’s usually a bit of a bin dinner in our house but these shells with bacon, spinach and ricotta are a far more elegant affair 
.
.
.
.
.
#lucyloves #foodblogger #pasta #midweekmeals #instablogger #instablog #britainsbesthomecooks_ #foodie #foodphotography #foodpics #frommytable #fromscratch #devourpower #huffposttaste #comfortfood #food52 #recipes #instafood #f52community #instafoodblog #instafoodie #london #foodspotting #eat #delicious #recipetesting #homecooking #homecook
Is it even Easter if you haven’t made Rice Krisp Is it even Easter if you haven’t made Rice Krispie nests? These are made with my new favourite @cadburyuk Caramilk and they’re borderline addictive 
.
.
.
.
.
#lucyloves #foodblogger #instablogger #instablog #britainsbesthomecooks_ #foodie #foodphotography #foodpics #frommytable #fromscratch #devourpower #huffposttaste #easter #easternests #krispietreats #comfortfood #food52 #recipes #instafood #f52community #instafoodblog #instafoodie #london #foodspotting #eat #delicious #recipetesting #homecooking #homecook
This @ottolenghi inspired Rice with Lamb and Spice This @ottolenghi inspired Rice with Lamb and Spiced Chicken would make a beyond tasty, slightly show-offy change to your usual Easter roast 
.
.
.
.
.
#lucyloves #foodblogger #instablogger #instablog #britainsbesthomecooks_ #foodie #foodphotography #foodpics #frommytable #fromscratch #devourpower #huffposttaste #comfortfood #food52 #recipes #instafood #f52community #easter #lamb #ottolenghi #instafoodblog #instafoodie #london #foodspotting #eat #delicious #recipetesting #homecooking #homecook
Load More Follow on Instagram

Footer

ABOUT LUCY

I am Lucy. A barely 50 year old with roles a-plenty. Mum to two boys and a dog, wife, PA and now blogger. We live in the suburbs of SW London and pretty much constantly have our noses in the trough. Read More…

stay connected

  • Facebook
  • Instagram
  • Pinterest
  • Twitter

Sign up here for the Lucy Loves monthly newsletter






 

All copy and images copyright Lucy Loves unless otherwise indicated.

This website uses cookies
This website uses cookies to improve your experience. We'll assume you're ok with this, but you can opt-out if you wish.Accept Cookies Reject Cookies Read More
Privacy & Cookies Policy

Privacy Overview

This website uses cookies to improve your experience while you navigate through the website. Out of these, the cookies that are categorized as necessary are stored on your browser as they are essential for the working of basic functionalities of the website. We also use third-party cookies that help us analyze and understand how you use this website. These cookies will be stored in your browser only with your consent. You also have the option to opt-out of these cookies. But opting out of some of these cookies may affect your browsing experience.
Necessary
Always Enabled
Necessary cookies are absolutely essential for the website to function properly. This category only includes cookies that ensures basic functionalities and security features of the website. These cookies do not store any personal information.
Non-necessary
Any cookies that may not be particularly necessary for the website to function and is used specifically to collect user personal data via analytics, ads, other embedded contents are termed as non-necessary cookies. It is mandatory to procure user consent prior to running these cookies on your website.
SAVE & ACCEPT